Standardi treeni & juoksukengät Voimaharjoitteluun

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35½ 36½ 37½ 38 38½ 39 40 40½ 41 42 42½

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35½ 36 37½ 38 38½ 39 40 40½ 41 42 42½

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½

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35½ 36½ 37½ 38 38½ 39 40 40½ 41 42

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42

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35½ 36½ 38 38½ 40 40½ 42 43

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41

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35½ 36½ 37½ 38 38½ 39 40 40½ 41 42

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36 36½ 37½ 38 38½ 39 40 40½ 41 42

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37½ 38 38½ 39 40 40½ 42

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36½ 37½ 38 38½ 39 40 40½ 41 42

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37½ 38 38½ 39 40 40½

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35½ 36½ 37½ 38 38½ 39 40 40½ 41 42½

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37½ 38 38½ 39 40 40½ 41 42

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38½ 40 40½

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40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

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36⅔ 37⅓

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44⅔ 45⅓ 46 46⅔ 48

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36⅔ 37⅓ 38 40 44⅔

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36½ 38½ 40½ 41

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40 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½ 49½

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36⅔ 45⅓ 46

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35½ 36½ 37½ 38 38½ 39 40 41 42

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38 38½ 40 40½

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36⅔ 37⅓ 48

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36⅔ 38⅔ 44 45⅓ 48

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37⅓ 46⅔ 48

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37⅓ 38 40 40⅔ 43⅓

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38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½

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38 39

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39 40

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36⅔ 42

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36⅔ 46 48

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38½