Treeni & Juoksukengät Cardio Ja Kiertoharjoittelu

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44⅔ 45⅓ 46 46⅔ 48

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36⅔ 37⅓ 38 40

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42⅔ 43⅓

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36 36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓

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38 38⅔ 40 40⅔ 41⅓

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40 41⅓ 42 42⅔ 43⅓ 44⅔ 46 47⅓ 36 36⅔ 37⅓ 38 38⅔ 39⅓

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36 37 37½ 38 38½ 39 40 41

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36 36⅔ 38 38⅔ 40

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35½

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36 37 38 38½ 40 40½

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39 40 40½ 41 42 42½ 44

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38½ 39 40 40½ 41 42½ 43 45

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37 37½ 38 38½ 39 40½ 41

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36 37½ 38½ 39 40½

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40 40½ 41 42 42½ 44 45½

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36 37½ 38 38½ 39 40 40½ 41

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39 40 42½ 45 45½

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36½ 37½ 38 38½ 40 40½

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40 42 42½ 43 44 44½ 45½

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36 37 37½ 38 38½ 40½

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36½ 38½ 40½ 41

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36½ 37½ 38 38½ 39 40 40½ 41 42 44½

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36 36½ 37½ 38 38½ 39 40 40½ 42

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36½ 37½ 38 38½ 40

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41 42½ 43 44 44½ 45 45½ 46 47 47½

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35 35½ 37 37½ 38½ 40½

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37½ 38 38½ 39 40 40½

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36 38½ 39 40½

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36 37 37½ 39 40

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36½ 38½ 40 40½ 41 42 42½

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37½ 38 38½ 42½

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40 40½

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35½ 36 36½ 37½ 43

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40½ 42 43