Treeni & Juoksukengät Voimaharjoitteluun

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35½ 36 36½ 37½ 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 47 47½

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45 45½ 46 47 47½

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42 42½ 43 44 44½ 45 45½ 46 47 47½

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42 42½ 43 44 44½ 45 45½ 46 47 47½

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39 40 41 40½ 42 42½ 43 44 44½ 45 45½ 47 47½

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37½ 42½ 43 44 44½ 45 45½ 46 47

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39 40 40½ 41 47 42 42½ 43 44 44½

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38 39 40½ 41 40½ 42 44½ 46 47 47½ 48½ 42 43 44 48

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38½ 39 40 41 40½ 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½ 49½

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38 39 40 41 40½ 42½ 44 44½ 47½ 43 44 44½ 45 47 48

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38½ 40 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½ 49½

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41 42½ 43 44 44½ 45 45½ 46 47 47½

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40 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½ 49½

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 47 47½ 48½

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45 47 47½ 48½

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36⅔ 37⅓ 38⅔ 39⅓ 40 40⅔ 41⅓ 42 43⅓ 44 46⅔ 48 48⅔

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40 40½ 42½ 44 45 45½ 46 47 47½

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 47

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37⅓ 38 40 40⅔ 48⅔

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35½ 36 36½ 38½ 41 42½ 44 45 47½ 38 39 40½ 42 43 44½ 45½ 47

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35½ 36 36½ 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½

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35½ 36 36½ 37½ 38 38½ 40 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½

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40 41 42½ 43 44 44½ 45 45½ 47 48½

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39 41 47

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40 40½ 43 44 44½ 46 47

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40 40½ 44½ 46 47 47½

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39 40 42½ 44½ 45 47

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41 44½ 45½ 47 47½

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36 37½ 39 41 42 42½ 44 45 45½ 46 47

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38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 46 47 47½

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35½ 36 36½ 37½ 38½ 40 41 42½ 44 45 47½ 38 39 40½ 42 43 44½ 45½ 47

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40 47 47½